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    AI Memory Migration Kit: Free Extraction Prompt

    Moving from ChatGPT, Gemini, or another AI tool to Claude? This prompt extracts everything your current AI knows about you: your role, projects, preferences, and communication style, so you can bring it into Claude and start with full context from day one. No account needed.

    Step 1: Run this prompt in your current AI

    Paste the following prompt into ChatGPT, Gemini, or whichever AI tool you're migrating from. It will generate a structured summary of everything it knows about you.

    Extraction Prompt
    WHO I AM: My name, role, company, what my business does, who my customers are.

WHAT I'M WORKING ON: My current active projects, goals, and any timelines.

HOW I WORK: Tools I use. How I prefer to receive information. What I usually ask for help with.

WHAT I KNOW: My areas of expertise. Topics where I've shown deep knowledge.

HOW I COMMUNICATE: My writing style and voice. Patterns in how I write or communicate.

MY RULES AND PREFERENCES: Instructions I've given you. Things I've asked you not to do.

OTHER IMPORTANT CONTEXT: Clients, partners, decisions, or anything else a new AI assistant would need to know.

    Step 2: Paste the output into Claude

    Copy the full response from your current AI, open a new Claude conversation, and paste it in with this message:

    "Use this to set up my context. This is everything my previous AI assistant knew about me. Internalize it and use it going forward."

    Want the full guided version?

    The full AI Memory Migration Kit is a complete multi-step Claude skill that walks you through advanced context transfer, including conversation style mapping, project-specific memory structuring, and preference calibration. It installs directly into your Claude workspace.

    Get Full Skill Free on Abra AI